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The Science of Fitness with Tamilee: I Want That Body!| Media: | DVD | | Directed by: | | | Starring: | Tamilee Webb | | Release date: | 04 December, 2001 | | List price: | $19.95 |
| Our price: | $16.46 that is 17% off! |
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| The Science of Fitness with Tamilee: I Want That Body! |
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Average rating:  |
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Great bargain - solid, challenging time saver workouts |
| (...) you get 6 15 minute workouts that you can combine any way you like. A friend recommended this DVD to me, as she loves it too. You get 2 workouts for each abs, butt, and arms. I think it is ideal for abs and butt, as you can get a good workout in 15 minutes. I have only tried the first arm routine-- so I cannot say much about that one. Programs 1 are made to build strength--you definitely feel it. And programs 2 are meant to push you that much further. I am very pleased with this purchase. It gives me the extra motivation I need to get a solid abs or butt workout dedicating a full 15 minutes. |
| The Science of Fitness with Tamilee: I Want That Body! - Tamilee Webb |
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REALLY WORKS! |
| THE EXERCISES WERE SIMPLE AND EFFECTIVE. I GOT SHAPELY BUNS AND ABS NOW! THANKS ONCE AGAIN! |
| Tamilee Webb - The Science of Fitness with Tamilee: I Want That Body! |
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Great video! However... |
| I found that this video was very good -- it works the muscles it states it will work. HOWEVER -- if you don't know the "routine" it is a very hard video to follow. Once I learned the actual moves, it was easier. It does work, don't get me wrong, but it definitely should be watched a few times before even attempting it. |
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